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Contact Us for Info

Rizwana-TeamBio4U

Rizwana Sumro

Biokineticist ǀ Instructor

Mon - Friday, 6:00 - 18:00

I can assist with the following:

  • Group Fitness Classes
    FitCore
  • BioLates - Personal
    Biokinetics & Pilates Combo if you are worried about a health condition
  • BioLates - Duet
    Biokinetics & Pilates Combo for Two
  • Biokinetics Services
    See our Biokinetics Side
Nicolene-TeamBio4U

Nicolene du Plooy

Biokineticist ǀ Instructor

Mon - Thursday, 12:00 - 19:00

I can assist with the following:

  • Group Fitness Classes
    FitCore
  • BioLates - Personal
    Biokinetics & Pilates Combo if you are worried about a health condition
  • BioLates - Duet
    Biokinetics & Pilates Combo for Two
  • Biokinetics Services
    See our Biokinetics Side

Find Us Here

  • Plot 51
  • Gouws Avenue
  • Raslouw
  • (on the same premises as Eldo Sterre Gymnastics Club)