Contact Us

Let Us Inspire You!

Get In Touch with Our Instructors

Rizwana-TeamBio4U

Rizwana Sumro

Biokineticist

Mon - Thurs
06:00 - 18:00

Fri
06:00 - 12:00

I can assist with the following:

  • Group Fitness Classes
    FitCore
  • BioLates - Personal
    Biokinetics & Pilates Combo if you are worried about a health condition
  • BioLates - Duet
    Biokinetics & Pilates Combo for Two
  • Biokinetics Services
    See our Biokinetics Side
Nicolene-TeamBio4U

Nicolene du Plooy

Biokineticist

I can assist with the following:

  • Group Fitness Classes
    FitCore
  • BioLates - Personal
    Biokinetics & Pilates Combo if you are worried about a health condition
  • BioLates - Duet
    Biokinetics & Pilates Combo for Two
  • Biokinetics Services
    See our Biokinetics Side

Find Us Here

  • Plot 51
  • Gouws Avenue
  • Raslouw
  • (on the same premises as Eldo Sterre Gymnastics Club)