Personal | Individual | Care
We know that your time is valuable. That is why we offer a simplified office experience with online client info forms that you can complete prior to your appointment.
This info help us better understand your background and enable us to efficiently start your fitness goals.
Please download and complete the Info Form
Type your info in the brackets provided on the form.
Client Info - Your Name & Surname
(e.g. Client Info - John Doe)
Email to: firstname.lastname@example.org
Please read the Informed Concent (find it under Studio Policy on this page).
With exercise poses you may find your body in precarious positions, so we recommend for your modesty and ours, dress in fitted, secure, comfortable, non-see through workout attire.
For hygienic purposes, please wear a clean pair of socks in the studio at all times.
We provide exercise mats and the equipment used in group classes.
However, if you prefer your own mat, you are more than welcome to bring it along.
Please bring a towel.
We do have a water dispenser, so all that you have to bring is a water bottle (that closes firmly).
We believe you that you can be separated from your phone. Please silence your device, otherwise, we will ask for 20 extra push-ups. We understand the occasional emergency phone call.
We ask you to clean your mat after every use and put away your toys. Thank you in advance.
Please feel free to store your belongings in the space provided or keep them with you, however the studio is not responsible for lost or stolen items.
On occasion, you might be assigned a different instructor.
Click HERE to read the Informed Consent
Click HERE to see what you should do to get started.
In the event of power outages or problems with the facility, the studio will be closed. We will advise you in advance when possible.